Here's another weight loss activity guaranteed to burn calories: play with the local grandkids! We ran circles, chased, crawled, bounced, plus did lots of bending and stretching mixed in with hugs and giggles. Two hours later...we were tired out!
Thursday, January 7, 2010
Grandkid Workout
You may have noticed a new little "button" on my sidebar indicating that I'm writing weekly articles about walking for Katie and Kathy's new weight-loss blog called The Skinny. I'll be the Thursday guest writer so check it out!
Here's another weight loss activity guaranteed to burn calories: play with the local grandkids! We ran circles, chased, crawled, bounced, plus did lots of bending and stretching mixed in with hugs and giggles. Two hours later...we were tired out!
Here's another weight loss activity guaranteed to burn calories: play with the local grandkids! We ran circles, chased, crawled, bounced, plus did lots of bending and stretching mixed in with hugs and giggles. Two hours later...we were tired out!
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2 comments:
The very best kind of workout!
If you need some extra time, my kids would be happy to help wear you out anytime. Maddy especially loves adults crawling on the floor with her. :-)
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